Embracing Breastfeeding in Public
A Journey of Kindness and Encouragement
Happy World Breastfeeding Week!
As we continue to celebrate this special week, I wanted to share an experience about breastfeeding in public – a journey of nervousness turned into a heartwarming tale of kindness and encouragement.
When I became a new breastfeeding mom, I found myself feeling anxious about nursing in public, whether covered or uncovered. I didn’t want my love for travel to stop just because I had a baby. So, I made it a point to take my little ones with me, and they turned out to be the best little travelers!
When my first baby was six months old, we embarked on our first flight together, and boy, was I nervous! To prepare for the journey, I packed my trusty sling (a life saver, by the way! Check it out here) and a backpack with all the essentials. As we boarded the plane, my baby started to get hungry, and my anxiety kicked in. Questions flooded my mind: “How am I going to get the breastfeeding cover? How can I feed her in the middle of the aisle? Will people stare at me and her?”
I had heard unsettling stories about negative comments directed at crying babies and breastfeeding in public. As I settled into my seat, I realized I had forgotten to take the breastfeeding cover out of my backpack before stowing it away. 🤦â€â™€ï¸ Feeling a bit flustered, I tried to reach for the bag, but my exclusively breastfed six-month-old was getting impatient. In the spur of the moment, I decided to adjust the sling slightly to provide some coverage as I breastfed.
I tried my best to make myself inconspicuous, avoiding eye contact with anyone nearby. But then, something extraordinary happened. The man seated next to me asked a flight attendant for water, and he kindly handed it to me, saying, “I know breastfeeding moms get thirsty.” 🥹 In that moment, I felt an overwhelming surge of emotions, and I could have burst into tears. The simple act of thoughtfulness from a stranger was incredibly touching.
But the kindness didn’t stop there. As a woman walked down the aisle and noticed I was breastfeeding, she smiled warmly at me and said how wonderful it was to see women breastfeeding. Those few words of encouragement from a fellow passenger made a world of difference.
I never imagined that my first time breastfeeding in public would have such a profound impact. Those small gestures and words of kindness changed everything. They made me realize that we are not alone in this journey. There are people who understand and support us, even in the most unexpected situations.
So, let’s remember this beautiful lesson during World Breastfeeding Week and beyond. If you see a mother breastfeeding in public, be kind, and share words of encouragement. You never know how much that small act of kindness can mean to her. Together, let’s create a world where breastfeeding is embraced and celebrated, and where mothers can feel supported and empowered on their breastfeeding journey. Happy World Breastfeeding Week! 🌟💕
See below for tips on breastfeeding in public 👇ðŸ»
- Use a nursing cover or scarf for added privacy IF you feel more comfortable doing so.
- Choose loose and comfortable clothing that allows easy access for breastfeeding.
- Find a comfortable spot where you can sit or lean back to support your back during feeding.
- Practice at home with different breastfeeding positions to find what works best for you in public settings.
- Bring along a supportive pillow or cushion to make breastfeeding more comfortable.
- Be confident and welcome ALL positive feedback. Ignore any negative or judgmental comments; remember, you have the right to breastfeed in public.
- If you’re still feeling self-conscious, consider breastfeeding in a breastfeeding-friendly space or a designated nursing room if available.
- Plan ahead by knowing your rights and laws regarding breastfeeding in public in your area.
- Bring along some snacks and water for yourself to stay hydrated and nourished during the feeding.
- Surround yourself with supportive family or friends who understand and respect your decision to breastfeed in public.
Remember, breastfeeding is a natural and beautiful part of life, and you have the right to do so comfortably and confidently in public.